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Before you jump to Homemade shake & bake mix #mycookbook recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
Everyone has heard the words "an apple a day will keep the doctor away", but the question is, is this genuinely a true statement. This is something that many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is really true. In this article we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
While everyone understands that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should realize is that apples have got more vitamins and minerals as compared to various other fruits.. Apples contain, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there are also many more healthy minerals in apples. Naturally vitamins are also essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
One more thing that has been discovered is that apples can furthermore help your heart. More than likely you know that apples contain fiber, and that, and some of the various other components of apples can promote heart health. You may also be surprised to learn that another way apples can help your heart is by lowering cholesterol. Something you should realize is that many of the ingredients for a healthy heart are found in the skin of the apple. If you happen to be one of the individuals who skin their apple before eating it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to homemade shake & bake mix #mycookbook recipe. You can have homemade shake & bake mix #mycookbook using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Homemade shake & bake mix #mycookbook:
- You need 3 cups of bread crumbs.
- Use 1/2 teaspoon of salt.
- Use 1 tablespoon of onion powder.
- Take 1 tablespoon of Paprika.
- You need 1 teaspoons of garlic powder.
- Use 1 teaspoons of Parsley.
- Get 1 teaspoons of oregano.
- Get 1/2 of tea Italian seasoning.
- Prepare 1 teaspoons of salt 1 teaspoons black pepper mix together.
- Prepare 1/4 cup of oil.
Steps to make Homemade shake & bake mix #mycookbook:
- Mix all spices together.
- Add oil mix well (mix until theres no clumps) use a hand mixer for this step..
- Store in a jar or airtight container in refrigerator up to 2 weeks. Or use right away. Can freeze for 30 days..
- Notes- good on chicken and pork. Can use any oil. I used vegetable oil. Add some slap your momma for more of a hot one, or any other spicy seasoning..
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