Hello everybody, welcome to my recipe site, if you're looking for Turnip Leaf Furikake recipe, look no further! We provide you only the best Turnip Leaf Furikake recipe here. We also have wide variety of recipes to try.
Before you jump to Turnip Leaf Furikake recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
I am certain you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that men and women in other country's also follow this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
You've always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals which you can find in just one apple. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there are also many more healthy minerals in apples. Of course vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Your heart is an additional thing which really can be helped when you eat apples. With all the substances that you will discover in apples, such as fiber, they work together to help your heart health. These ingredients can even help to lower your cholesterol, which is also great for promoting heart health. The one thing you should understand is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. And your best option is to come across a local farm that grows just organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
As you can see, it's not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let's go back to turnip leaf furikake recipe. You can cook turnip leaf furikake using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Turnip Leaf Furikake:
- Use 1 bunch of Turnip leaves.
- You need 2 tbsp of Mayonnaise.
- Prepare 1 tbsp of Salmon flakes (store-bought).
- Use 1/2 tbsp of to 2 tbsp Oyster sauce.
- Prepare 1 of pack Bonito flakes.
- Prepare 1 tsp of Sesame oil.
Instructions to make Turnip Leaf Furikake:
- Wash the turnip leaves well in a big bowl of water. You'll be surprised at how many aphids and insect droppings are in the leaves!.
- Cut the stems into small pieces, and mince the leaves..
- In a heated frying pan, melt the mayonnaise, add the turnip leaves and stems and stir-fry. Continue until the moisture boils off..
- Add the ingredients marked and continue stir-frying, making sure not to burn it! Once the liquid is gone, turn off the heat and mix in the sesame oil..
- Eat it over a bowl of piping-hot rice. It's good mixed into onigiri, too..
- And here's the great recipe that inspired this..
If you find this Turnip Leaf Furikake recipe helpful please share it to your friends or family, thank you and good luck.