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Before you jump to Smoky Maple Marinade (for Tempeh) recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Choice.
More than likely you've heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. This specific thought can be found in country's all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
You have always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you can find in just one apple. A number of the major minerals you will find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
Cornell University did a study on the result apples have on the mind. They found that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this component in apples, they can in fact reduce Alzheimer's symptoms.
Evidently, it's easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to smoky maple marinade (for tempeh) recipe. To cook smoky maple marinade (for tempeh) you need 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Smoky Maple Marinade (for Tempeh):
- Prepare 0.25 C of tamari or soy sauce.
- Prepare 2 T of Maple syrup.
- Take 1 t of liquid smoke.
- Prepare 0.5 t of smoked paprika.
- Use 0.25 t of black pepper.
- Provide 0.5 t of garlic powder.
Steps to make Smoky Maple Marinade (for Tempeh):
- Mix it up and use to marinate tempeh before frying.
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