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Before you jump to Pulled Pork Fried Rice recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Day-To-Day Life.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country's also stick to this simple rule and they don't even know why. In our research we have learned why you are told to eat an apple a day and we'll be revealing that with you here.
You have always been told to make sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. Well lets check out the vitamins and minerals that you can find in just one apple. With regards to the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are also essential for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
At this stage we are going to explain to you the reason why these minerals and vitamins are important to good health. You may or may not be aware that apples can actually help reduce risks of different cancers, and that is due to all the things in apples. And on the particular list of cancers which apples can help ward off is colon cancer and even lung cancer. Just that one point really should be sufficient reason for everyone to start eating apples.
Thus, it should be somewhat obvious that it's not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let's go back to pulled pork fried rice recipe. You can cook pulled pork fried rice using 7 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Pulled Pork Fried Rice:
- Prepare of day old cooked rice.
- You need of Left over pulled pork.
- Get of Garlic cloves, minced.
- Prepare of Shallots, chopped.
- Take of Eggs, lightly beaten.
- Prepare of Green onion, thinly sliced.
- You need of Salt and pepper.
Instructions to make Pulled Pork Fried Rice:
- Heat a little oil in a wok on high heat..
- Add in the garlic and shallots. Saute until the garlic looks almost golden brown. Put aside on the edge of the wok..
- Add a little more oil in the center of the wok..
- Pour the beaten eggs. Scramble it..
- When the egg looks almost set, add the cooked rice..
- Flatten the rice out and break up any large clumps. If the rice is cold from the refrigerator, continue stir-frying until the rice is warmed up, which will take about 5 minutes..
- Add the pulled pork. Mix everything then season with salt and pepper..
- Have a taste. Add salt if needed..
- Add green onion. Give more stir a couple more time then turn the heat off..
- Serve immediately..
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