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Before you jump to Raw mango pickle/ achar recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be Difficult.
I am sure you've heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something which many people live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be happy to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
I am sure you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? Well lets check out the vitamins and minerals that you can find in just one apple. With regards to the actual minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Now the question turns into, precisely why are these kinds of vitamins and minerals so important? Well to begin with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. And by eating apples you can actually lower your chances of getting breast or lung cancer. I am not sure about you however, when I read that I went out and purchased a whole bag of apples.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let's go back to raw mango pickle/ achar recipe. You can have raw mango pickle/ achar using 9 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Raw mango pickle/ achar:
- Prepare of - raw mango.
- Get of mustard powder.
- Prepare of red chilli powder.
- Use of turmeric powder.
- You need of - salt.
- Get of - methi seeds.
- You need of - fennel seeds.
- Use of - oil.
- Get of - asafoetida.
Steps to make Raw mango pickle/ achar:
- Rinse the raw mango well. Wipe with clean cotton napkin. There should not be any moisture on the raw mangoes..
- Cut the mangoes into half. Remove the seed then cut into small pieces..
- Take approximately one tsp oil in a pan. Heat it then add methi seeds and fry it well. Remove from the pan and keep aside..
- Then again take a tsp of oil. Heat it. Add fennel seeds and fry it well till it gives roasted aroma. Switch off the gas. Let it cool down. Grind methi and fennel seeds..
- Take a dry and clean mixing bowl. Make the layer of all above ingredients starting with salt, red chilli powder, mustard powder, turmeric powder, methi and fennel seed powder and in the last asafoetida..
- Heat the oil in a pan on low medium flame upto boiling point. Switch off the gas. Let it cool down the oil for 10 minutes..
- Then add oil in the layer starting with centre. Mix the oil with masala well. Now the pickle masala is ready. Let it cool down completely..
- Now add raw mango pieces to the masala and mix well. Now put it in glass jar and bottle..
- Make sure that pickle should be completely immersed in the oil. If not, heat more oil in a pan. Cool it completely then add it into the pickle..
- Make sure that pickle jar should be cover with airtight lid. Daily mix the pickle with clean spoon for a week..
- Mango pickle is ready to eat..
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