Simple Way to Prepare Quick Chowmein

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Chowmein

Before you jump to Chowmein recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.

On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that people in other country's also follow this simple rule and they don't even know why. In the following paragraphs we are going to be examining apples to see if they really are a food that can help to keep you healthy.

While everybody knows that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets take a look at the vitamins and minerals that you can discover in just one apple. Several of the major minerals you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Of course vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

More than likely you've heard of Cornell University, well these people did their own study on how apples may benefit an individuals brain. They learned that one of the components in apples known as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this element in apples, they can actually reduce Alzheimer's symptoms.

As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to chowmein recipe. To cook chowmein you only need 23 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Chowmein:

  1. You need 250 g of chicken boneless cut in small cubes.
  2. Provide 2 of shimla mirch cut in Julien shape.
  3. Take 4 of hara piyaz.
  4. Use 1 of gajar cut in Julien shape.
  5. Take 1/4 cup of band gobhi.
  6. Prepare 1 tbs of vinegar.
  7. Take 1 tbs of soya sauce.
  8. Use 1 tbs of chilli garlic sauce.
  9. Get 1 tbs of hot sauce.
  10. You need 1 tbs of woreschintar sauce.
  11. Take 1 tbs of sweet chilli sauce.
  12. Use 1 tsp of peri peri sauce.
  13. Use 1 tbs of red chilli flakes.
  14. You need of salt as required.
  15. Get 2 tbs of black pepper.
  16. Provide 1 tsp of paprika powder.
  17. Prepare 1 tbs of ginger garlic paste.
  18. Get half of packet bake parlour noodles boiled.
  19. Take of chicken marinate ingredients.
  20. You need 1 of egg.
  21. Get 2 tbs of yogurt.
  22. Get 1 tbs of red chilli powder.
  23. You need of salt as required.

Instructions to make Chowmein:

  1. Chicken ko marinate kar k 15 minute rest day k deep fry krlyain.
  2. Ab pan main 2 tbs oil lyain ginger garlic paste dalain fry kryain golden hojay or khusbu anay lagay ab is main onion dalain 2 minutes fry kryain or thn chicken or tamam vegetables add kryain.
  3. Ab us main tamam spices or sauces add kryain 3 to 4 minutes fry kryain thn noodles add krain or dum waly flame py rakh dyain 5 minute.

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