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Before you jump to Baked pork chops recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Have To Be A Chore.
Everybody has heard the words "an apple a day will keep the doctor away", but the question is, is this actually a true statement. This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country's also follow this simple rule and they do not even know why. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You might have always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. You will see that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. On the subject of the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you will also come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I am certain you have heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. While carrying out their study they learned that, quercetin, which is found in apples helps maintain healthier brain cells. Which means that by eating apples you can reduce the risk of getting Alzheimer's.
Therefore, it should be somewhat obvious that it's not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to baked pork chops recipe. You can cook baked pork chops using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Baked pork chops:
- You need 1 of skinless, bone-in pork chops (i made 8).
- Use 1 cup of shurfine or any kind of bread crumbs.
- Use 1 tbsp of seasoned salt.
- Take 1 tsp of parmesan cheese.
- Get 1 pinch of salt and pepper.
Steps to make Baked pork chops:
- Preheat oven to 375 Pour a cup of bread crumbs into a bowl, add salt/pepper, seasoned salt, and parmesan. Mix around.
- Rinse pork chops, trim fat. Prepare a pan with some cooking spray. (I used aluminum foil wrappers)..
- Toss pork chops in mixture, coat well. Put onto pan and throw in the oven..
- Put pan into the oven for about 35 minutes turn halfway (17 mins) check pork chops to see if done. If not time it for another 10 minutes. Enjoy!.
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