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Before you jump to Taco tater tot casserole recipe, you may want to read this short interesting healthy tips about {Healthy Eating Can Be An Easy Thing To Follow.
Everyone has heard the phrase "an apple a day will keep the doctor away", nevertheless the question is, is this genuinely a true statement. You may know individuals that live by this and also require that their children live by this rule as well. This idea is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
I am certain you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are generally the item that most individuals have in their houses, but why? You will see that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Several of the major minerals that you'll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Obviously vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
Based on another study, apples also can have good results on your brain. They learned that one of the elements in apples known as quercetin, has actually been proven to help you to protect brain cells. And naturally thanks to this ingredient in apples, they're able to actually reduce Alzheimer's symptoms.
Obviously, it's not at all hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let's go back to taco tater tot casserole recipe. You can have taco tater tot casserole using 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Taco tater tot casserole:
- You need 2 lb of ground chicken or ground beef.
- Get 1 jar of Ragu double cheddar sauce.
- Get 1 can of cream of chicken.
- Take 1 can of corn.
- Take 2 of packs of powdered taco sauce.
- Use 1 packages of tater tots.
Steps to make Taco tater tot casserole:
- Brown your meat in a skillet. Drain the grease out..
- Preheat oven to 350F. Add the meat back to the skillet and add taco sauce and a little bit of water and let it cook through..
- Turn the stove off and add the can of cream of chicken. Mix well..
- Add the meat to a baking dish. Layer it over the bottom of the pan. Add the can of corn and layer it. Then add the ragu sauce and spread it evenly..
- Next add the tater tots along the top covering the pan..
- Put the pan in the oven until tater tots are brown approximately a half hour to 40 minutes and enjoy..
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