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Before you jump to slow cooker apple "cake " recipe, you may want to read this short interesting healthy tips about {Healthy Eating Doesn't Need To Be Difficult.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that individuals in other country's also adhere to this simple rule and they don't even know why. In this article we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
I am certain you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are generally the item that most people have in their houses, but why? Well lets have a look at the vitamins and minerals which you can find in just one apple. A few of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
At this stage we are going to show you why these minerals and vitamins are key to good health. Well first off there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. And on the actual list of cancers in which apples can help defend against is colon cancer and even lung cancer. I don't know about you but when I read that I went out and got an entire bag of apples.
Therefore, it should be quite obvious that it's easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let's go back to slow cooker apple "cake " recipe. You can cook slow cooker apple "cake " using 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare slow cooker apple "cake ":
- You need 1 can of apple pie filling.
- You need 1/2 cup of dried cranberries.
- Use 1/2 cup of rice flour.
- Prepare 1/4 cup of potato starch.
- Get 1/4 cup of tapioca flour.
- Provide 1/4 cup of sugar.
- Provide 1 tsp of baking powder.
- Take 1/2 cup of milk.
- Take 3 tbsp of butter, melted.
- Use 1 1/2 cup of apple juice.
- Use 3 tbsp of brown sugar.
Steps to make slow cooker apple "cake ":
- 4 quart slow cooker.
- mix apples and berrys, pour into cooker.
- mix flours, sugar, baking powder, and spices.
- add milk, and butter, spread over apples.
- mix juice, sugar, butter. pour over batter.
- cook on high, 2 hours.
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