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Before you jump to Spicy Prawns Curry recipe, you may want to read this short interesting healthy tips about {Make Healthy Eating A Part of Your Life.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
More than likely you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are typically the item that most people have in their houses, but why? Well lets take a look at the vitamins and minerals that you can discover in just one apple. Apples contain, manganese, phosphorus and calcium and all are good for your health, but there are also many more healthy minerals in apples. Of course vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
Cornell University performed a study on the effect apples have on your brain. They learned that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And due to this you will recognize that apples may actually help people prevent the symptoms of Alzheimer's.
Hence, it should be somewhat obvious that it's not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let's go back to spicy prawns curry recipe. You can cook spicy prawns curry using 24 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Spicy Prawns Curry:
- Take of For Marination of Prawns.
- Prepare 25-30 of King Sized Prawns.
- Prepare 2 tbsp of Lemon Juice.
- Use 1/2 tsp of Turmeric Powder.
- Take 1 tsp of Salt.
- Get of For Tempering.
- Use 3 tbsp of Coconut Oil.
- Take 4-5 of Dried Kashmiri Red Chillies.
- You need 3-4 of Garlic cloves (Finely Chopped).
- Take 1/2 inch of Ginger (Finely Chopped).
- Prepare 3-4 of Green Chillies (Slited).
- Provide 2 Spring of Curry Leaves.
- Use 5-6 of Pearl Onions (Chopped).
- Prepare of For the Gravy.
- Take 2 tbsp of Coconut Oil.
- Prepare 1/2 tsp of Mustard Seeds.
- Prepare 1 of small Onion (Finely Chopped).
- You need 1 tbsp of Ginger Garlic Paste.
- You need 2 tsp of Coriander Powder.
- Use 1/4 tsp of Turmeric Powder.
- You need 3 tsp of Kashmiri Red Chilli Powder.
- You need pinch of Methi (fenugreek)Powder.
- Use as needed of Hot Water.
- Use 2 tsp of Tamarind.
Steps to make Spicy Prawns Curry:
- Firstly, clean and wash the prawns well. Drain off the excess water. To it add lemon juice, turmeric powder and salt. Marinate for few hours or overnight..
- For Tempering: In a pan heat coconut oil. Once the oil is hot, saute all the ingredients mentioned under tempering, one by one ie. individually and remove in a plate and set aside. Or after the prawns curry is ready, you can temper it all together and immediately add it to the curry..
- In the same pan, add some more coconut oil. When the oil is hot, add mustard seeds and allow it to crackle. Add onions and saute till the onions are translucent. Add ginger garlic paste and saute till the raw smell leaves. Add the coriander powder, methi powder, kashmiri red chilli powder, turmeric powder and salt and saute it for a minute..
- Add little hot water and the marinated prawns and cook on medium heat for few minutes..
- Add some more hot water and fish tamarind and cover and cook till the prawns are done..
- Add the tempering to the prawns curry. Mix well and keep it covered for few minutes..
- With the remaining prawns, I mixed little ginger garlic paste, pepper powder and kashmiri red chilli powder and fried it alongwith some curry leaves..
- Coated few of the prawns with semolina and fried it..
- Enjoy this delicious prawns curry with hot steamed rice and prawns fry..
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